Master Cleanse

What have I been up tooo. The Master Cleanse. I now have 3 people in my family that are suffering form cancer. This has been a huge wake up call for me to start living a healthy life. I already dont eat meat, or drink milk. But I do think its good to detox your body. So i LOVE the master cleanse and i always feel good doing it. I am on day 5 of 10 days, wish me luck. lol "The Master Cleance" by Stanley Burroughs. http://healthandlight.com/TheMasterCleanse.pdf



WHEN TO USE IT?
? ? When sickness has developed— for all acute and chronic conditions.
? ? When the digestive system needs a rest and a cleansing.
? ? When overweight has become a problem.
? ? When better assimilation and building of body tissue is needed.
AND HOW OFTEN?
Follow the diet for a minimum of 10 days or more— up to 40 days and beyond may be safely followed for
extremely serious cases. The diet has all the nutrition needed during this time. Three to four times a
year will do wonders for keeping the body in a normal healthy condition. The diet may be undertaken
more frequently for serious conditions.
HOW TO MAKE IT?
2 Tablespoons lemon or limejuice (approx. ½ lemon)
2 Tablespoons genuine maple syrup (Not maple flavored sugar syrup)
1/10 Teaspoon cayenne pepper (red pepper) or to taste
8 oz water, room temperature
Combine the juice, maple syrup, and cayenne pepper in a 10 oz glass jar w/lid and fill with the water.
Shake it up and drink. (Cold water may be used if preferred.)
Use fresh (organic) lemons or limes only, never canned lemon or limejuice nor frozen lemonade or
frozen juice.